Run
  • 31m 56s
  • 3.31 miles
  • 09m 39s /Mi

Bike
  • 2h 22m 27s
  • 42.45 miles
  • 17.88 Mi/hr

Run
  • 53m 56s
  • 6.20 miles
  • 08m 42s /Mi
Swim
  • 26m 51s
  • 1050.00 yards
  • 02m 34s /100 yards

Swim
  • 44m 40s
  • 1975.00 yards
  • 02m 16s /100 yards

BrotherTri's Training Log


 August 2016 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 
Time
Distance
  • August's totals
  • July's totals
  • 2016 totals
  • 2015 totals