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Blog Calendar Week Month Year Graphs

Actual training

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November's totals:
Boot Camp Conditioning:	2h 05m
HIIT:	1h 15m
Kettlebell:	2h 11m
Walking:	35m

October's totals:
Run:	6h 45m 53s - 39.17 Mi
Boot Camp Conditioning:	4h 22m 20s
Kettlebell:	4h 03m 44s
Walking:	1h 07m

2009 totals
Bike:	15h 05m 54s - 201.92 Mi
Run:	35h 32m 50s - 206.56 Mi
Swim:	1h 19m 54s - 3456 Yd
Strength:	17h 59m
Boot Camp Conditioning:	33h 21m 41s
Crossfit:	41m
HIIT:	1h 15m
Hiking:	3h 15m
Kettlebell:	35h 49m 14s
Walking:	22h 18m 35s
Wii Fit:	32m
Yoga:	2h 37m

2008 totals
Bike:	250h 42m 10s - 4016.73 Mi
Run:	101h 13m 41s - 631.88 Mi
Swim:	73h 02m 28s - 169844 Yd
Strength:	8h 59m
Chiropractic:	1h 20m
Crossfit:	05m 22s
Dancing:	1h 00m
Hiking:	2h 20m
Walking:	2h 40m
Wii Fit:	9h 54m
Yoga:	3h 26m

22legs	3558	ADollar79
annabananamc	betsy	Bill
billcarb	BunnyRunner	cantgeTRIte
Cavu9	cbost2678	Chippy
coley131	Comet	coredump
CubeFarmGophe	DB8	DerekL
dodgersmom	Doughboy	drewb8
elheffe99	fitphd	Happycow
himself	jcagg90	JeepFleeb
jldicarlo	JorgeM	JoshKaptur
KathyG	KendallF	madcow
markdills38	marmadaddy	Marvarnett
Matchman	Mimir98	newleaf
Paulettejo	pseudoyams	Q
rbschlesinger	ROBIT79	Ron
runnergirl	Shanks	Talk2MeGoose
thegomer	timebaron	tri_it_cajun_
tribullbutter	trixie	Whizzzzz
Zilla	Big Red	GatorGirl22
Iron MaYden	max	run4yrlif
Stake	tech_geezer

Ironman.....I quit you!

Short term goals

Keep Going

Long term goals

This year I want to:
Be successful in my return to college
Achieve my financial goals
Get a job--DONE
Continue volunteering at school-DONE
Write more and continue blogging in my other blog. - I RETIRED IT
Continue to try to be healthy and fit without obsessing over imperfections- CONTINUING TO DO/TRY

Sat, Nov 21 2009

Fri, Nov 20 2009

Thu, Nov 19 2009

Wed, Nov 18 2009

Tue, Nov 17 2009

Mon, Nov 16 2009

Sports
HIIT	25m

Sport comments: Circuit class.

Sun, Nov 15 2009

Sports
Kettlebell	06m
Walking	35m

Sport comments: Attempted the certification test again today. I think I could do it now and pass, although today was also the first time a kettlebell has flown out of my hands on accident while doing a swing. :)
Walked for 2 miles at the park afterwards.

{Page generated: 11/21/2009 1:48:11 AM}

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