Bike #1
  • 1h 00m
  • 17.00 miles
  • 17.00 Mi/hr
Bike #2
  • 1h 00m
  • 17.72 miles
  • 17.72 Mi/hr

Bike
  • 1h 00m
  • 14.82 miles
  • 14.82 Mi/hr

off day
Swim
  • 1h 10m
  • 3100.00 yards
  • 02m 15s /100 yards

(2) x
500 free
500 pull
500 pull & paddle

Run
  • 50m 42s
  • 5.00 miles
  • 10m 08s /Mi

Bike
  • 45m
  • 12.95 miles
  • 17.27 Mi/hr

clfarmer's Training Log


 April 2015 
SunMonTueWedThuFriSat
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5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 
Time
Distance
  • April's totals
  • March's totals
  • 2015 totals
  • 2014 totals