Swim
  • 1h 18m 37s
  • 4313.36 yards
  • 01m 49s /100 yards
Bike
  • 7h 06m 36s
  • 112.67 miles
  • 15.85 Mi/hr
Run
  • 5h 30m 33s
  • 138.63 miles
  • 02m 23s /Mi
Sport #1
  • Device Upload
  • 07m

Imported from Garmin GarminConnect

Sport #2
  • Device Upload
  • 10m

Imported from Garmin GarminConnect

  • RACE DAY: Ironman Mont-Tremblant North American Championship
Swim
  • 11m 04s
  • 608.21 yards
  • 01m 49s /100 yards
Bike
  • 09m 54s
  • 2.11 miles
  • 12.78 Mi/hr
Run
  • 10m 01s
  • 1.00 miles
  • 10m 01s /Mi

swgtri's Training Log


 August 2016 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 
Time
Distance
  • August's totals
  • July's totals
  • 2016 totals
  • 2015 totals