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View albumOh, How I Tri!
October 15
October 14
Rest Day! I cannot remember the last time I did not have some kind of workout to do on a weekend day.
October 13
Sport
- Hiking
- 1h 15m
Great time hanging out with the BT crew who decided to run on dirt this morning! The company far surpassed the food at "brunch." Bloody Mary's are not quite mimosas. I was jipped--someone owes me a mimosa! ;)
October 12
Swim
- 30m
- 1250.00 yards
- -----
WU: 300 swim, 200 kick, 200 pull
MS: 550 swim
Felt a bit awkward in the water. But then, it had been 6 or 7 weeks since my last swim. Chatted for a few minutes with a guy I know to be a triathlete. Turns out he did the Virginia Double Ironman last weekend!
There's purple in my graph. Tee-hee! :)
Is it wrong that I'm getting a kick out of smelling, ever-so-slightly, of chlorine?
October 11
REST DAY!! I'm kinda liking this off-season stuff!
I get to SWIM tomorrow!!! :):):):):):):):)
October 10
Sport
- Hiking
- 40m
Race Report is up!!!
Cross-training day today! I think I'll go for a hike (assuming I can get out of work and to the trail before it gets too dark).
ART session this morning. Everything in the general vicinity of my right hip is angry with me.
October 9
Anyone have Biofreeze handy??
swgtri's Training Log
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October 2007 
Volume
Time
Distance
Actual vs Planned
Time
Upcoming races
- Full Vineman Triathlon (Triathlon)7/27/2013 Guerneville, California
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Follow-up appointment with the doc this afternoon. I think the smart money is on her putting me on blood pressure meds. :(
Then, I have a "cross training" workout. Since it's supposed to be chilly all day today, I'm thinking of doing a pilates class--I'm trying to remember when I last got to do one of those!