login
View profile
Add to friends
Go to training log
Go to race log
Send a message
View albumOh, How I Tri!
October 19
October 18
Rough day. Chuck is not doing well. Please keep him and his family in your prayers.
October 17
It looks like someone else who ran Cowtown with a gps also had the course 2/10 of a mile long per lap--which puts the marathon at .4 miles long. If that's the case, then my pace would have been 10:44/mi--still not great, but a bit better, and a 20 second/mile improvement over RNRAZ.
October 16
Sport
- Yoga
- 1h 00m
Well, the doc appt went a bit longer than I expected, and was rather depressing. Since I then had to go get my prescriptions filled, I skipped the workout yesterday. Today was supposed to be a rest day, but I may try to hit a yoga class at lunch--my first yoga class!
October 15
Follow-up appointment with the doc this afternoon. I think the smart money is on her putting me on blood pressure meds. :(
Then, I have a "cross training" workout. Since it's supposed to be chilly all day today, I'm thinking of doing a pilates class--I'm trying to remember when I last got to do one of those!
October 14
Rest Day! I cannot remember the last time I did not have some kind of workout to do on a weekend day.
October 13
Sport
- Hiking
- 1h 15m
Great time hanging out with the BT crew who decided to run on dirt this morning! The company far surpassed the food at "brunch." Bloody Mary's are not quite mimosas. I was jipped--someone owes me a mimosa! ;)
swgtri's Training Log
Add to friends
October 2007 
Volume
Time
Distance
Actual vs Planned
Time
Upcoming races
- Full Vineman Triathlon (Triathlon)7/27/2013 Guerneville, California
9 new messages
Processing your request, please wait...
Hubby's off for a hunting trip this weekend with the crazy pup. What's a gal on her own to do??
Finally figured out how to post pics to my blog!! Here's my finish at Cowtown with my niece Kendall and Mom.