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May 27
May 26
- 3h 23m 51s
- 43.08 miles
- 12.70 Mi/hr
Pretty good ride quite a bit of climbing most of it felt pretty good. All though I do wonder if BT figures it correctly. I did reset the elevation and I've been told that it should be fairly accurate. Managed to fall over again...2nd time this year...really Julie?!? Scabby knee again. Starting to feel a little stronger, still not sure that full Century is going to be possible.
- Health data: Hours slept: 7
May 25
May 24
- 56m 04s
- 14.00 miles
- 14.98 Mi/hr
Good workout with hills I was dripping sweat, but might have as much to do with the humidity after a ton of rain last night, but either way felt good. My legs really need some work. I don't think they are any where near as strong as they were last year.
- Health data: Hours slept: 7
May 23
- 30m 01s
- 2.35 miles
- 12m 46s /Mi
Legs were very heavy....very slow but ok run. I've got a chest cold that I keep thinking is going to have me coughing through the whole run, but amazingly I don't cough at all when I'm running. I did however managed to cough all through the school orientation for my youngest son and the awards ceremony for my oldest son last nigh. hmmmm maybe the taco bell I had for dinner had something to do with the not so great run too. I can't believe I used to love that stuff..or maybe that was only at 2 a.m.
- Health data: Hours slept: 7
May 22
- 1h 00m 27s
- 5.00 miles
- 12m 05s /Mi
This run felt amazingly good especially considering the hills that I ran in the first 3ish miles.
- Health data: Hours slept: 7
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Not a good day.Some running much walking. Would have like to have done more today but barley made the 3. Tried the Pureflows for the first time. I'm not going to pas judgment yet all though I I know they don't make me feel light and fast like the Kinvaras. Much more cushy will take some getting used to. Calves and shins were feeling the difference. This cough thing I have going on is getting to me too. Both the boys and I have it. No other cold signs besides a tight chest and deep cough. I think I pulled a muscle yesterday or something. Much pain in the rib area when I cough today. Funny I don't cough at all while exercising all though I had quite a fit after the run.