I like my IMs how I like my steak: still Moo-ing
May 8
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May 2
Easy peasy. Two days off, then race time!
Kind of a weird day today. Woke up at 2am with some crazy winds and rain blowing through. Didn't hear any sirens so I went back to sleep. Lot of damage out there this morning. Tree limbs down, siding torn off houses, a stoplight blown over. Crazy.
Had to say goodbye to my boss today at work. He was pushed out of the company by upper management and his last day is Friday. I've seen a lot of people come and go over the years. The competent ones move on to better things. The incompetent ones get let go due to stupidity. I've never seen such a competent one get let go like this. I don't think he played the political game all that well. Everyone in our department is pretty disappointed.
Anywho, no more work thought for 5 days. Hitting the road for Columbus in the morning. 12 hours in a car. Yippee!
disturbed275's Training Log
Volume
Actual vs Planned
Upcoming races
- Dam to Dam 20k (Run)6/1/2013 Des Moines, Iowa

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Nice easy run to test out the legs.
I decided a run was in order today since the legs didn't feel too bad. Hammies were a little tight but once I got moving, it wasn't too bad. This is how I expect to feel a couple of days after a half mary. Not out of commission for a week and a half like the last one. Damn you Hollywood and your freaking hill
Race report is up. Still a little bummed about the result. Having 10 hours to stew over it yesterday didn't help