Trying to rebuild a broken down body

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Harrisburg,PA 
Today
Partly Cloudy High 65FLow 44F
  • Temp: 48F
  • Hum: 50%
  • W: 14mph NW
SUNDAY
Sunny
High 62F
Low 47F
MONDAY
Sunny
High 62F
Low 41F
TUESDAY
Sunny
High 62F
Low 56F
WEDNESDAY
Sunny
High 62F
Low 60F

March 26

Bike
  • 1h 00m
  • 17.00 miles
  • -----

spinverals high intensity intervals dvd

Swim
  • 1h 10m
  • 3100.00 yards
  • -----

March 24

Run
  • 1h 30m
  • 9.12 miles
  • 09m 52s /Mi

March 22

Swim
  • 1h 08m
  • 3000.00 yards
  • -----
Strength
  • 35m

trx, kettlebells, some core

March 20

Run
  • 36m
  • 3.70 miles
  • 09m 43s /Mi

runt felt great today!

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lesleyann's Training Log


 March 2012 
SunMonTueWedThuFriSat
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18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

Volume

Time
Distance

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2012 totals
  • 2011 totals