Trying to rebuild a broken down body

my training blog my training calendar my training reports
print
Harrisburg,PA 
Today
Sunny High 89FLow 66F
  • Temp: 70F
  • Hum: 83%
  • W: 0mph N
WEDNESDAY
Patchy rain nearby
High 86F
Low 68F
THURSDAY
Light rain shower
High 87F
Low 47F
FRIDAY
Overcast
High 77F
Low 34F
SATURDAY
Sunny
High 65F
Low 37F

April 5

Bike
  • 1h 26m
  • 21.00 miles
  • 14.65 Mi/hr

with the bike club out of hershey

April 3

Swim
  • 1h 10m
  • 3200.00 yards
  • -----
Run
  • 36m
  • 3.50 miles
  • 10m 17s /Mi

ez run with 8 30" pickups

April 2

Bike
  • 1h 26m
  • 20.00 miles
  • 13.95 Mi/hr

April 1

Run
  • 2h 07m
  • 13.10 miles
  • 09m 41s /Mi

atlantic city half marathon

show more

lesleyann's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2012 totals
  • 2011 totals