Trying to rebuild a broken down body

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Harrisburg,PA 
Today
Sunny High 85FLow 68F
  • Temp: 88F
  • Hum: 46%
  • W: 0mph S
THURSDAY
Overcast
High 76F
Low 63F
FRIDAY
Partly Cloudy
High 65F
Low 38F
SATURDAY
Sunny
High 68F
Low 40F
SUNDAY
Sunny
High 65F
Low 36F

May 14

Swim
  • 1h 16m
  • 3300.00 yards
  • -----
Run
  • 41m
  • 4.20 miles
  • -----

10' ez then
2 by 1mile at z4 then .3 miles at z4

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lesleyann's Training Log


 May 2012 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
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20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2012 totals
  • 2011 totals