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inspire me (0)
September 16
Run
43m 05s
3.85 miles
11m 11s /Mi
inspire me (0)
September 15
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September 14
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September 13
Run
2h 30m 34s
13.10 miles
11m 29s /Mi
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September 12
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September 11
Run
19m
1.69 miles
11m 14s /Mi
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September 10
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katieyows' Training Log
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September 2009
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October's totals
Run:
30m - 2.55 Mi
September's totals
There are no totals available
2010 totals
Run:
30m - 2.55 Mi
Strength:
20m
Boot Camp Conditioning:
6h 00m
Boxing:
6h 45m
Elliptical Training:
10m
Spinning Class:
3h 00m
Walking:
3h 45m
Zumba:
9h 45m
2009 totals
Run:
84h 35m 45s - 459.2 Mi
Strength:
7h 50m
Boot Camp Conditioning:
1h 30m
Boxing:
3h 00m
Elliptical Training:
1h 08m
HandCycling:
10m
Spinning Class:
3h 00m
Stationary Biking:
1h 08m
Step Training:
1h 30m
Walking:
5h 30m
Yoga:
2h 15m
Zumba:
8h 30m
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