Katie's Blog

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September 28

Run
  • 35m 36s
  • 3.25 miles
  • 10m 57s /Mi

September 27

September 26

Run
  • 29m 03s
  • 3.11 miles
  • 09m 20s /Mi

September 25

September 24

Run
  • 30m 12s
  • 2.73 miles
  • 11m 03s /Mi

September 23

Sport
  • Yoga
  • 45m

September 22

Run
  • 27m
  • 2.35 miles
  • 11m 29s /Mi

Took a walk break between miles one and two

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katieyows' Training Log


 September 2009 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 

Volume

Time
Distance

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2010 totals
  • 2009 totals