Katie's Blog

September 5

Run
  • 31m 15s
  • 3.10 miles
  • 10m 04s /Mi

September 4

Run
  • 34m
  • 3.00 miles
  • 11m 19s /Mi

September 3

Run
  • 37m 51s
  • 3.30 miles
  • 11m 28s /Mi

September 2

September 1

Run
  • 33m 21s
  • 3.04 miles
  • 10m 58s /Mi

August 31

Run
  • 27m 55s
  • 2.65 miles
  • 10m 31s /Mi

August 30

Run
  • 2h 04m
  • 10.00 miles
  • 12m 24s /Mi

katieyows' Training Log


 September 2009 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 

Volume

Time
Distance

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2010 totals
  • 2009 totals