Tried to get up this morning for a long run. My body just did not respond. I think that am still on central time not eastern time. I will try to get to bed early tonight to try and get back on the right schedule. Tonight will be a run... I want to go long but we will see how the day goes with work and what-not. So the Schedule Tonight: Run Long?? Tomorrow: Swim AM, Bike&Run PM Friday: Run Medium Saturday: Bike Long (HIM Course Dry Run take 2) Sunday: Run Medium Recovery

Well I am back... Got back late on Sunday... Monday was a lot of laundry, errands and grocery shopping. Got my bike back from the shop. Looks nice. New tires, new bar tape, check up and cleaning. Looks like a new bike. The plan is to get out on it tonight after work. Storms rolling through so we will see. I really didn't get a true workout per se. The resort had a circular lazy river which many times I would use my wife laying on a raft as a kick board. I also swam a couple of the laps. (ETA: Me being the nerd that I am... Just did a map of the pool... 1 loop = 300yrds). Running wise... Well I played football and soccer on the beach. So it was a lot of sprints vs. long runs. Also had a couple of long walks with the wife on the beach... but I would bet that they were no more than 2-3miles. But, in all realility it was a vacation and it was fantastic. I don't have any difference in weight but I feel like I weigh at least 50lbs more after all the food and drinks. I'll get back to all the inspires sometime... It is gonna be a crazy work week so I will so what I can... Oh yeah... 19 days to the HIM... YIPES!

Still in Mexico... but wanted to brag... Happy 5 year Anniversary to me and my beautiful bride, Emilie. I know she may never see this... but I love her more today than I did yesterday and will love her more tomorrow than today.