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View albummurrayk
May 25
May 24
May 23
Bike
- -----
- 32.00 miles
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May 22
Bike
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- 36.00 miles
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Swim
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- 4600.00 yards
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May 21
Run
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- 6.00 miles
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F#$% calf again. I hate running right now.
May 20
Bike
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- 42.30 miles
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Got out there for a nice ride. Starting to feel better. I think I had a nasty virus that I am still kinda fighting
May 19
murrayk's Training Log
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good interval day
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