Run
  • -----
  • 4.00 miles
  • -----

Run
  • -----
  • 6.00 miles
  • -----

Run
  • -----
  • 4.00 miles
  • -----

Run
  • 14m
  • 1.60 miles
  • -----

1/2 mile warm up
1.1 mile time trial - 7:10/mile at the park

I set out to run 2 mile TT, but stopped after 1 lap around the park. Mental toughness just not there.

Well, no fatigue run today. I had a little too much "fun" at Felan's wedding last night.
Run
  • 1h 02m 11s
  • 5.20 miles
  • 11m 57s /Mi

Stroller run with Andrew. Supposed to be 8 mile jog, but with the stroller 5 was enough.

ray6foot7's Training Log


 October 2014 
SunMonTueWedThuFriSat
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5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
  • October's totals
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