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View albumTraining for IMLP
April 9
April 8
Happy Easter!
Flying back to MD tonight.
April 7
Run
- 38m 46s
- 4.82 miles
- 08m 02s /Mi
Training run in Goodlettsville TN. 65 degrees & sunny.
April 6
Run
- 39m 28s
- 4.96 miles
- 07m 57s /Mi
Training run in Goodlettsville, TN. 65 degrees & sunny.
- Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3
April 5
- Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3
April 4
Run
- 40m 06s
- 5.05 miles
- 07m 56s /Mi
Training run @ work with Owen, John, and Danny. Man, I really felt this one.
- Health data: Sleep: 2 Stress: 3 Soreness: 3 Fatigue: 3
April 3
Run
- 42m 19s
- 5.23 miles
- 08m 05s /Mi
Training run, Pindell school loop. 65 degrees and sunny
- Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3
jcnipper's Training Log
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April 2012 
Volume
Time
Distance
Actual vs Planned
Time
Upcoming races
- Maryland Olympic Duathlon (Duathlon)7/14/2013 Woodbine, Maryland
- Ironman Lake Placid (Triathlon)7/28/2013 Lake Placid, New York
- Half Full REV - Half 70 Mile Distance (Triathlon)10/6/2013 Ellicott City, Maryland
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I wanted to run today but was just too darn tired. We didn't get home until about midnight last night.
As an aside, my extended family is very very odd.