The following equipment is nearing replacement:
Run
  • 33m 15s
  • 4.11 miles
  • 08m 05s /Mi

Training run, to JH x 2. First 2 miles with Dexter. Sunny and cool (~70's).

  • Calories out: 3137 From lifestyle:2654, From activities:483

Feel like crapola today. Tired and nauseous.

Run
  • 38m 28s
  • 4.42 miles
  • 08m 41s /Mi

Training run, to Simpson & back via Old Hopkins. 70 degrees and clear.

  • Calories out: 3186 From lifestyle:2668, From activities:517
Wanted to work out but ran out of time

Fantasy draft today

jcnipper's Training Log


 September 2013 
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Time
Distance
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