run run run run run

Monday - April 21

Sunday - April 20

Run
  • 43m 33s
  • 4.20 miles
  • 10m 22s /Mi
Sport
  • Stretching
  • 04m

Saturday - April 19

Run
  • 53m 27s
  • 5.05 miles
  • 10m 34s /Mi

Friday - April 18

Run
  • 43m 58s
  • 4.20 miles
  • 10m 28s /Mi

finally --- a great run!

Thursday - April 17

Run
  • 32m 42s
  • 3.05 miles
  • 10m 43s /Mi

Wednesday - April 16

Run
  • 44m 42s
  • 4.15 miles
  • 10m 46s /Mi

a pretty great run minus some round ligament pain

Tuesday - April 15

rest day

trishie's Training Log


 April 2014 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 

Volume

Time
Distance

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals