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March 20
March 19
Run
- 18m 22s
- 2.07 miles
- 08m 52s /Mi
last run before National !!
March 18
Run
- 26m 52s
- 3.05 miles
- 08m 48s /Mi
March 17
March 16
Run
- 28m 09s
- 3.12 miles
- 09m 01s /Mi
so nervous when I woke up.
March 15
taper madness !
I wrote these haikus on my blog:
national in six.
taper madness setting in.
ready to race now.
need to go running.
want to lace up shoes and go.
cannot - need to rest.
t minus 6 days.
daily check weather dot com
please be fifty five.
taper madness setting in.
ready to race now.
need to go running.
want to lace up shoes and go.
cannot - need to rest.
t minus 6 days.
daily check weather dot com
please be fifty five.
March 14
Run
- 1h 17m 05s
- 8.01 miles
- 09m 37s /Mi
St. Paddy's Day Pub Run + 2 extra miles. low key race, had to get bib initialed at 7 pubs. no street closures, just for fun !
trishie's Training Log
My friends
March 2009 
Volume
Time
Distance
Upcoming races
- Arbutus 10K (Run)7/4/2013 Arbutus, Maryland
- Police Pace (Run)9/8/2013 Ellicott City, Maryland
- Abebe Bikila Day International Peace Half Marathon (Run)9/14/2013 District of Columbia, District of Columbia
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