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June 3
June 2
Run
- 35m 19s
- 4.05 miles
- 08m 43s /Mi
Lovely day and I'M GETTING FASTER :)
June 1
Run
- 31m 45s
- 3.15 miles
- 10m 04s /Mi
Ugh, so much slower in the morning.
Strength
- 04m
EXERCISE
SetsMin
repsMax
repsMin
wt.(lb)Max
wt.(lb)- ABS - Crunches, Bicycle3202000
- CHEST - Pushups (FB)3101000
May 31
Run
- 38m 40s
- 4.12 miles
- 09m 23s /Mi
:)
Down another pound - 128.6 !
Run tonight.. was going to run this morning, but J had to leave early for a golf tourney (tough life!) and no one would be home to "watch" H. Looking forward to a nice run tonight... weather has cooled a bit !
also here are me and H at a picnic last weekend (don't mind his sourpuss face!)
May 30
Run
- 32m
- 3.30 miles
- 09m 42s /Mi
Okay run .. not as awesome as last night's, but okay enough !
Super humid.
May 29
Run
- 45m 19s
- 5.10 miles
- 08m 53s /Mi
thunderstorms
sub 9 mms
old Goldfinger
and feeling like I'm in a Nike ad =
run full of win
May 28
Run
- 47m 39s
- 5.10 miles
- 09m 20s /Mi
The good thing about having a toddler who wakes up at 7:00 is that I'm already up to run before it gets too hot.
Strength
- 04m
EXERCISE
SetsMin
repsMax
repsMin
wt.(lb)Max
wt.(lb)- ABS - Crunches, Bicycle3202000
- CHEST - Pushups (FB)3101000
trishie's Training Log
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June 2012 
Volume
Time
Distance
Upcoming races
- Baltimore 10 Miler (Run)6/15/2013 Baltimore, Maryland
- Arbutus 10K (Run)7/4/2013 Arbutus, Maryland
- Police Pace (Run)9/8/2013 Ellicott City, Maryland
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While pushing H and sweating out the dozen drinks I had last night at a wedding :/