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The following equipment is nearing replacement:
Plano,TX 
Today
Overcast High 91FLow 70F
  • Temp: 77F
  • Hum: 61%
  • W: 13mph S
MONDAY
Thundery outbreaks in nearby
High 84F
Low 72F
TUESDAY
Thundery outbreaks in nearby
High 82F
Low 65F
WEDNESDAY
Sunny
High 80F
Low 64F
THURSDAY
Sunny
High 81F
Low 67F

March 8

Run
  • 40m
  • 5.60 miles
  • 07m 08s /Mi

Around Russell Creek and back. A little sore from last night, so took it a little easier.

(Download Garmin)

  • Health data: Sleep: 3 Soreness: 3 Fatigue: 3 Hours slept: 6.25

March 7

Bike
  • 50m
  • 12.75 miles
  • 15.30 Mi/hr

Trainer

Run #1
  • 29m
  • 4.25 miles
  • -----

Ran to Alexa's soccer practice. I pushed hard, to make it before they finished.

(Check Garmin)

Run #2
  • 31m
  • 4.25 miles
  • 07m 17s /Mi

Ran home from Alexa's practice. Took it a bit easier on the way home.

(Check Garmin)

  • Health data: Sleep: 3 Soreness: 4 Fatigue: 3 Hours slept: 7.25
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davidb's Training Log


 March 2012 
SunMonTueWedThuFriSat
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18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals