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View albumBetter each year
May 30
May 29
Run
- 42m
- 5.65 miles
- 07m 25s /Mi
Once around Russell Creek.
(download Garmin)
- Health data: Sleep: 3 Soreness: 4 Fatigue: 3 Hours slept: 6
May 28
Legs a smidge sore (Saturday's run?), but plenty of rest.
- Health data: Sleep: 4 Soreness: 3 Fatigue: 4 Hours slept: 7.5
May 27
- Health data: Hours slept: 7.5
May 26
Run
- 1h 50m
- 12.00 miles
- -----
Trail running all the paths in Tyler State Park with Greg. Great time!
(download Garmin; though missing at least 1.5 miles where I stopped it while we were checking the map.)
Swim
- 20m
- 1000.00 meters
- -----
Just some easy swimming in the lake. (Although I was wearing swim shorts, which made it somewhat harder.)
Was swimming w/ Teri, so it was broken somewhat, as I didn't want to distance much from her.
Camping at Tyler State Park with Glennons.
- Health data: Sleep: 3 Soreness: 3 Fatigue: 4 Hours slept: 8
May 25
- Health data: Sleep: 4 Soreness: 4 Fatigue: 4 Hours slept: 7
May 24
Completely overslept. I wonder if the long swim yesterday contributed. (Relative to my recent lack of swimming consistency.)
- Health data: Sleep: 3 Soreness: 3 Fatigue: 3 Hours slept: 7.5
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Once around Russell Creek, with a stop at the playground for some pullups.
(Check Garmin, but no HRM)