Alice's Training Blog

my training blog my training calendar my training reports
print
Columbus,OH 
Today
Light rain shower High 72FLow 45F
  • Temp: 73F
  • Hum: 53%
  • W: 22mph W
FRIDAY
Sunny
High 61F
Low 43F
SATURDAY
Sunny
High 62F
Low 46F
SUNDAY
Sunny
High 61F
Low 50F
MONDAY
Partly Cloudy
High 61F
Low 60F

October 24

Bike
  • 1h 56m 57s
  • 31.39 miles
  • 16.10 Mi/hr

Wow, it's been a long time since I've been on the bike. Ouch.
It was windy and there was some sprinting.
Also, add on a couple miles to the meetup place. (I forgot to hit start.)

October 23

October 22

October 21

October 20

October 19

I need to set my goals for next year. My chart above is all ... old.
 

October 18

I am SOOOO resting today. Yes indeed. I even ate a candy bar.
 
show more

ahohl's Training Log


 October 2010 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2013 totals
  • 2012 totals