Alice's Training Blog

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February 25

Swim
  • 55m
  • -----
  • -----

50-meter long course pool. Outside. Very nice, but WOW have I been using the wall as a crutch! I totally could not a length of stroke?

February 24

Swim
  • 1h 00m
  • -----
  • -----

swam in Pasadena. gailg picked me up at my hotel! Nice!

Had to do 50s off the BLOCKS!

February 23

February 22

Swim
  • 1h 00m
  • -----
  • -----

Masters
Main set: 5 x 400

Bike
  • 43m 55s
  • -----
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Spin

February 21

Bike
  • 1h 00m 01s
  • 14.54 miles
  • 14.54 Mi/hr

February 20

Skipped run today. I think I sprained my foot or something. Going to take it easy until I can run in Cali on Tuesday.
 

February 19

Swim
  • 1h 00m
  • -----
  • -----

Masters

Sport
  • Boot Camp Conditioning
  • 1h 00m

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ahohl's Training Log


 February 2010 
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