The following equipment is nearing replacement:
Swim
  • 15m 45s
  • 900.00 yards
  • 01m 45s /100 yards

WU, 3x100EBEH, CD

Sport
  • Tire Pull
  • 25m 20s

1.01 miles

Swim
  • 36m 45s
  • 2100.00 yards
  • 01m 45s /100 yards

Wu, 2,3,4,3,2, brst/bck, CD

Swim
  • 19m 15s
  • 1100.00 yards
  • 01m 45s /100 yards
Strength
  • 30m

2x30-25 full body

Sport
  • Bowling
  • 01m

680

Strength
  • 45m

3x15/12/8 varouis full body

webertp's Training Log


 December 2014 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 
Time
Distance
  • TOUGHMAN Wisconsin Half (Triathlon)
    6/20/2015 Sherwood, Wisconsin
  • December's totals
  • November's totals
  • 2014 totals
  • 2013 totals