Akron,OH 
Today
Light rain shower High 58FLow 32F
  • Temp: 60F
  • Hum: 78%
  • W: 17mph SSW
TUESDAY
Overcast
High 34F
Low 26F
WEDNESDAY
Sunny
High 38F
Low 31F
THURSDAY
Moderate snow
High 35F
Low 24F
FRIDAY
Partly Cloudy
High 30F
Low 30F
Run
  • 10m
  • -----
  • -----

Getting back into this again.

The trail today.

  • Calories out: 2683 From lifestyle:2571, From activities:112

Got my back/neck cracked again yesterday.  All of this happened when I moved a 36", somewhat solid and heavy door many weeks ago by myself.

  • Calories out: 2578 From lifestyle:2578, From activities:0

Ron's Training Log


 November 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30      
 
Time
Distance
Time
  • November's totals
  • October's totals
  • 2014 totals
  • 2013 totals