Maintaining Balance

Akron,OH 
Today
Sunny High 87FLow 69F
  • Temp: 72F
  • Hum: 88%
  • W: 6mph SSW
TUESDAY
Light rain shower
High 83F
Low 62F
WEDNESDAY
Sunny
High 90F
Low 58F
THURSDAY
Sunny
High 93F
Low 62F
FRIDAY
Sunny
High 91F
Low 68F

Monday - September 1

Sunday - August 31

Saturday - August 30

Friday - August 29

Bike
  • 1h 00m
  • 10.00 miles
  • 10.00 Mi/hr

Trst

Swim
  • 30m
  • 1000.00 yards
  • 03m /100 yards
Run
  • 30m
  • 5.00 miles
  • 06m /Mi

test

  • Calories out: 3673 From lifestyle:2498, From activities:1175

Thursday - August 28

Wednesday - August 27

  • Calories out: 2578 From lifestyle:2578, From activities:0

Tuesday - August 26

Ron's Training Log


 September 2014 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals