Akron,OH 
Today
Sunny High 35FLow 25F
  • Temp: 28F
  • Hum: 69%
  • W: 4mph E
MONDAY
Sunny
High 42F
Low 39F
TUESDAY
Light rain
High 46F
Low 41F
WEDNESDAY
Light drizzle
High 55F
Low 37F
THURSDAY
Patchy light snow
High 37F
Low 30F
A little under the weather the last few days...low energy...sore throat. It started with my youngest and it's working its way through the family.

  • Calories out: 2578 From lifestyle:2578, From activities:0
I just was having some of my son's Skittles (it's been awhile) I noticed something wrong yet it said 'original' on the package. It was the green apple skittle. It shouldn't be there. Where's the lime? How can they still call it original? That's deception. I couldn't eat all but a little handful...the green apple taste just doesn't play well with others. No more Skittles for me. Probably just as well...

  • Calories out: 2578 From lifestyle:2578, From activities:0

Testing a new feature: RD's can create and imbed full triathlon race maps.

  • Calories out: 2578 From lifestyle:2578, From activities:0
Run
  • 15m
  • -----
  • -----

  • Calories out: 2736 From lifestyle:2568, From activities:168
  1. That was quick! It truly is a graveyard.

Run
  • 20m
  • -----
  • -----

It's always sad when an old boy is taken down.

  • Calories out: 2789 From lifestyle:2565, From activities:224

Ron's Training Log


 December 2014 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 
Time
Distance
Time
  • December's totals
  • November's totals
  • 2014 totals
  • 2013 totals