Maintaining Balance

Akron,OH 
Today
Sunny High 67FLow 43F
  • Temp: 63F
  • Hum: 42%
  • W: 13mph W
SUNDAY
Sunny
High 55F
Low 40F
MONDAY
Sunny
High 68F
Low 51F
TUESDAY
Light drizzle
High 70F
Low 43F
WEDNESDAY
Light rain shower
High 51F
Low 37F

Saturday - October 25

Sunday - October 26

Monday - October 27

Tuesday - October 28

Wednesday - October 29

Thursday - October 30

Friday - October 31

Ron's Training Plan


 October 2014 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2014 totals
  • 2013 totals