Maintaining Balance

Akron,OH 
Today
Light rain shower High 51FLow 41F
  • Temp: 48F
  • Hum: 76%
  • W: 4mph NW
THURSDAY
Sunny
High 59F
Low 38F
FRIDAY
Sunny
High 62F
Low 43F
SATURDAY
Partly Cloudy
High 65F
Low 43F
SUNDAY
Sunny
High 55F
Low 38F

Wednesday - October 22

Thursday - October 23

Friday - October 24

Saturday - October 25

Sunday - October 26

Monday - October 27

Tuesday - October 28

Ron's Training Plan


 October 2014 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2014 totals
  • 2013 totals