Maintaining Balance

Akron,OH 
Today
Light rain shower High 50FLow 38F
  • Temp: 49F
  • Hum: 66%
  • W: 6mph NW
FRIDAY
Light rain shower
High 49F
Low 33F
SATURDAY
Light snow
High 40F
Low 32F
SUNDAY
Patchy rain nearby
High 42F
Low 30F
MONDAY
Sunny
High 51F
Low 44F

Thursday - October 30

Friday - October 31

Saturday - November 1

Sunday - November 2

Monday - November 3

Tuesday - November 4

Wednesday - November 5

Ron's Training Plan


 October 2014 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2014 totals
  • 2013 totals