Lafayette,CA 
Today
Patchy rain nearby High 67FLow 52F
  • Temp: 53F
  • Hum: 77%
  • W: 4mph SSE
THURSDAY
Sunny
High 68F
Low 51F
FRIDAY
Sunny
High 69F
Low 52F
SATURDAY
Sunny
High 71F
Low 54F
SUNDAY
Sunny
High 71F
Low 52F
Run
  • -----
  • 8.00 miles
  • -----

Run
  • -----
  • 6.00 miles
  • -----

Run
  • -----
  • 20.00 miles
  • -----

Run
  • -----
  • 10.00 miles
  • -----

Week 7

Run
  • -----
  • 4.00 miles
  • -----

wieczynski's Training Plan


 January 2015 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
Time
  • Cabot Inside Trail 30K (Run)
    2/21/2015 Castro Valley, California
  • Way to Cool (Run)
    3/7/2015 Cool, California
  • American River 50M (Run)
    4/4/2015 Folsom , California