Big Man Tri-ing Up!

Commack,NY 
Today
Sunny High 89FLow 71F
  • Temp: 81F
  • Hum: 70%
  • W: 11mph SSW
THURSDAY
Moderate or heavy rain shower
High 83F
Low 64F
FRIDAY
Sunny
High 83F
Low 66F
SATURDAY
Sunny
High 83F
Low 69F
SUNDAY
Sunny
High 82F
Low 73F

Wednesday - July 23

Thursday - July 24

Friday - July 25

Saturday - July 26

Sunday - July 27

Monday - July 28

Tuesday - July 29

Big Dan's Training Plan


 July 2014 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals