Of course its hard, its supposed to be!

The following equipment is nearing replacement:

Wednesday - August 27

Thursday - August 28

Friday - August 29

Saturday - August 30

Sunday - August 31

Monday - September 1

Tuesday - September 2

kenj's Training Plan


 August 2014 
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17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Upcoming races

Totals