Of course its hard, its supposed to be!

The following equipment is nearing replacement:
Canandaigua,NY 
Today
Sunny High 72FLow 51F
  • Temp: 63F
  • Hum: 72%
  • W: 0mph N
FRIDAY
Sunny
High 78F
Low 55F
SATURDAY
Partly Cloudy
High 80F
Low 62F
SUNDAY
Sunny
High 84F
Low 64F
MONDAY
Moderate rain
High 69F
Low 50F

Thursday - July 24

Friday - July 25

Saturday - July 26

Sunday - July 27

Monday - July 28

Tuesday - July 29

Wednesday - July 30

kenj's Training Plan


 July 2014 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals