Ankeny,IA 
Today
Overcast High 34FLow 29F
  • Temp: 26F
  • Hum: 84%
  • W: 4mph SE
SATURDAY
Cloudy
High 37F
Low 32F
SUNDAY
Light drizzle
High 42F
Low 35F
MONDAY
Light drizzle
High 38F
Low 30F
TUESDAY
Light snow
High 38F
Low 25F

robfornoff's Training Plan


 December 2014 
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Time
Distance
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