Volume

Upcoming races

Totals

• May's totals
Swim: 3h 03m 14s - 8200 Yd
Bike: 7h 35m 28s - 140.82 Mi
Run: 8h 58m 21s - 57.27 Mi
P90X Yoga: 2h 29m 20s
• April's totals
Swim: 6h 50m 50s - 18260.63 Yd
Bike: 9h 34m 30s - 160.59 Mi
Run: 26h 31m 53s - 150.28 Mi
Aqua Jogging: 1h 53m
P90X Legs & Back: 1h 00m
P90X Yoga: 1h 44m
• 2013 totals
Swim: 24h 10m 53s - 64511.02 Yd
Bike: 18h 57m 58s - 330.41 Mi
Run: 179h 38m 46s - 970.2 Mi
Aqua Jogging: 1h 53m
P90X Chest, Shoulders & Triceps: 30m
P90X Legs & Back: 3h 00m
P90X Yoga: 7h 22m 50s
• 2012 totals
Swim: 46h 49m 08s - 126055.26 Yd
Bike: 16h 47m 30s - 258.65 Mi
Run: 446h 07m 49s - 2255.07 Mi
Aqua Jogging: 53h 22m
P90X AB Ripper: 1h 54m
P90X Legs & Back: 10h 00m
P90X Plyometrics: 1h 00m
P90X Shoulders & Arms: 35m
P90X Stretching: 5h 40m 30s
P90X Yoga: 13h 23m 30s