Volume

Upcoming races

• Pawling Triathlon (Triathlon)
  6/1/2013 Pawling, New York
  3 members Start a race group
• Toughman Triathlon (Triathlon)
  9/8/2013 Croton-on-Hudson, New York
  6 members Start a race group

Totals

• May's totals
Swim: 2h 30m 49s - 8050 Yd
Bike: 1h 59m - 31.25 Mi
Run: 2h 21m 19s - 15 Mi
• April's totals
Swim: 38m - 1800 Yd
Bike: 3h 45m 24s - 59.9 Mi
Run: 6h 36m 33s - 42.63 Mi
Strength: 30m
• 2013 totals
Swim: 3h 57m 49s - 12300 Yd
Bike: 10h 21m 29s - 165.42 Mi
Run: 19h 13m 55s - 121.67 Mi
Strength: 30m
• 2012 totals
Swim: 1h 56m 41s - 7270 Yd
Bike: 18h 01m 18s - 310.47 Mi
Run: 45h 26m 53s - 315.04 Mi
Strength: 6h 20m
Hockey: 6h 00m
Mountain Bike: 1h 55m 01s
Softball: 8h 45m
Stationary Biking: 20m