Oh No! My counter is on 0 ! That must mean that my 1/2 marathon is tomorrow. Can't believe it's here already, this time tomorrow i'll be nicely napping with a 1/2 marathon under my belt. Haven't really been nervous this week, but i'm fairly sure that I will not be able to sleep tonight.

And look at my weather forecast for tomorrow, how could you want better running weather???!!!

thanks J from reminding me of this quote

Quote of the day

"This is not Disneyland, or Hollywood. I'll give you an example: I've read that I flew up the hills and mountains of France. But you don't fly up a hill. You struggle slowly and painfully up a hill, and maybe, if you work very hard, you get to the top ahead of everybody else." Lance Armstrong

My shoulders by my neck are a little sore, not too bad though. I've also been seriously overeating the past week, I recognize this and vow to stop.

Ken said I only had to run 6 miles today, so that's all I'm doing!

After this 1/2 marathon on Sunday. I think I'm going to draw out a plan to be able to complete the entire levee loop (40 something miles). I want to spend more time on my bike, I miss it.