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View album2013 - "The Year Of The Run"
October 7
October 6
October 5
October 4
October 3
October 2
Sport
- Bike Trainer
- 30m
pm ride w/ 10' in big chainring.
Didn't ride last night. Really didn't feel like it and wasn't really hungry yesterday, so I didn't eat enough to fuel a trainer ride. If that makes any sense. I still ended the day between 750 and 1000 calories under maintenance, so riding would have put me too far down.
My foot feels even better today, still a slight feeling of something wrong, but not much. May ride the trainer tonight, may do some jogging tomorrow or Thursday.
October 1
Nothing this morning. Foot feels a little better, but I'll still give it some time off. I'm planning on riding the trainer again tonight.
CKinsey's Training Log
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October 2007 
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Upcoming races
- Morton Pumpkin Classic 10k (Run)9/14/2013 Morton, Illinois
- Indianapolis Monumental Marathon (Run)11/2/2013 Indianapolis, Indiana
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