Butcher's Training Log

my training blog my training calendar my training reports

inspire me (0)

March 18

Bike

1h 16m
24.00 miles
18.95 Mi/hr

Run

41m
5.50 miles
07m 27s /Mi

Swim

30m
1500.00 yards
-----

Race report is up

I took Fitphd's advice and took over a plane! Good call. Either way I got to Florida, got my bike and did the race. This was NOT a good show for me, but the race was fun. I'll post a race report later. Race time was 2:31, but the course was short on both the run and the bike.

Reasons I think it wasn't a good performance:

UNDER TRAINED, to much work, not enough working out

Not feeling really good

Rented a bike and it was not setup correctly

Not near enough sleep