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March 24

Run
  • 10h 08m 45s
  • 50.00 miles
  • 12m 10s /Mi

March 23

Taken off early today to get my bags and stuff ready for tomorrow.

March 22

Run
  • 43m
  • 4.00 miles
  • 10m 45s /Mi

4 mile run at the gym early. 

All work and no play makes... (you know the rest)

March 18

Run
  • 1h 27m
  • 8.42 miles
  • 10m 19s /Mi
8:30am - 8 mile run down Hwy 67 to the river and back.

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shornick's Training Log


 March 2007 
SunMonTueWedThuFriSat
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4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

Volume

Time
Distance

Upcoming races

Totals