Glory to God

August 26

Bike
  • 1h 10m 19s
  • 23.53 miles
  • 20.08 Mi/hr
Run
  • 36m 25s
  • 5.00 miles
  • 07m 17s /Mi
Swim
  • 21m 45s
  • 1055.34 yards
  • 02m 03s /100 yards

  • Health data: Sleep: 5 Stress: 4 Soreness: 5 Hours slept: 6

August 25

  • Health data: Sleep: 5 Stress: 5 Soreness: 5 Hours slept: 9

August 24

Swim
  • 40m
  • 1650.00 yards
  • -----
Swimming tonite

  • Health data: Sleep: 5 Stress: 5 Soreness: 4 Hours slept: 7.5

August 23

Bike
  • 51m 30s
  • 15.08 miles
  • 17.57 Mi/hr

A little brick work today

Run
  • 13m 30s
  • 2.00 miles
  • 06m 45s /Mi

  • Health data: Sleep: 5 Stress: 5 Soreness: 4 Hours slept: 7.5

August 22

Sport
  • Walking
  • 15m

  • Health data: Sleep: 5 Stress: 5 Soreness: 4 Hours slept: 7.5

August 21

Run
  • 56m
  • 6.85 miles
  • 08m 10s /Mi
Running and Master's tonite I got pooped-out - Just before diving in a couple girls reported a mysterious object at the bottom of the pool, needless to say some adolescent used the pool as thier toilet and everyone had to leave.

  • Health data: Sleep: 5 Stress: 5 Soreness: 5 Hours slept: 8

August 20

Took the day off...weird?

  • Health data: Sleep: 5 Stress: 5 Soreness: 4 Hours slept: 8

VeganMan's Training Log


 August 2007 
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5 6 7 8 9 10 11
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19 20 21 22 23 24 25
26 27 28 29 30 31 
 

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Totals

  • August's totals
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  • 2011 totals
  • 2010 totals