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View albumRetired Triathlete...now just staying in shape
January 13
January 12
Sport
- Walking
- 30m
January 11
Sport
- Walking
- 30m
- Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 5
January 10
Sport
- Yoga
- 10m
Leaving for St Louis tonight, flight to Arizona leaves early tomorrow morning
11:45 update in St Louis!
- Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 7
January 9
Sport
- Walking
- 15m
Another off day :)
- Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 7
January 8
Run
- 20m
- 2.33 miles
- 08m 34s /Mi
Legs feel really good, run was easy, pace decent.
Ready or not, I run a mary Sunday :)
EZ Run tonight
- Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 7
January 7
Sport
- Walking
- 30m
Rest Day, Tapering is fun :)
- Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 7
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Race report up.