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October 18

Run
  • 1h 11m 12s
  • 9.32 miles
  • 07m 38s /Mi

October 17

October 16

Bike
  • 1h 00m 06s
  • 16.90 miles
  • 16.87 Mi/hr

October 15

Run
  • 27m 55s
  • 3.32 miles
  • 08m 25s /Mi

October 14

Bike
  • 1h 00m 28s
  • 17.12 miles
  • 16.99 Mi/hr

October 13

Run
  • 27m 13s
  • 3.20 miles
  • 08m 30s /Mi

October 12

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tzmitch's Training Log


 October 2008 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

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