login
View profile
Add to friends
Go to training log
Go to race log
Send a message
View albumIronmom X2
October 19
October 18
Run
- 29m
- 3.00 miles
- 09m 40s /Mi
Easy run
Swim
- 10m
- 500.00 meters
- 02m 24s /100 meters
Quick swim after I ran.
I brought the girls to swim team this morning and was able to get my run in as well as a quick swim. The water felt so good. I've picked up my race packet and now I'm heading to Aaron's soccer game.
October 17
I'm headed to a field trip with Andie to Inner Space Caverns. :)
October 16
Run
- 36m 31s
- 4.00 miles
- 09m 07s /Mi
9:19,9:03,9:07,8:58...holy cow! Cool weather running is the best. I'm looking forward to Sunday's race. I want to get a PR.
I have a 4 mile run scheduled for later. I went to Aaron's kindergarten career day parade this morning. Very funny! He wanted to be an Army man. He looked so cute. I'll have to post some pictures. My favorite career was the Walmart cashier.
October 15
Run
- -----
- 4.65 miles
- -----
Met Malinda at WILCO track
1 mile warm up
3 miles straights and curves @ 5K pace
.5 mile cool down
October 14
Still sick
October 13
Rest day! Feeling a little sick today, the kid's cold has finally hit me. I hope it goes away soon.
Add to friends
Processing your request, please wait...
Warm up for race. Ran the hillier side of the race.
PR! PR!
Cool down after the race.