Cinderella story... outta nowhere...

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Waban,MA 
Today
Mist High 63FLow 50F
  • Temp: 70F
  • Hum: 94%
  • W: 4mph SSE
SATURDAY
Mist
High 49F
Low 41F
SUNDAY
Partly Cloudy
High 50F
Low 46F
MONDAY
Sunny
High 49F
Low 47F
TUESDAY
Sunny
High 50F
Low 50F

December 8

Run
  • 45m
  • 2.40 miles
  • 18m 45s /Mi

Piestewa Peak summit run with Paul
22:30 to the top, Paul 30:30

December 7

December 6

Run
  • 1h 10m
  • 7.40 miles
  • 09m 27s /Mi

Afternoon run around the 'hood with Owen in the jogger.

Sport
  • Hiking
  • 2h 00m

Hiked at McDowell Mountain park today with Cheri. Beautiful !

Saguaro at McDowell Mountain -- about 28 feet tall !

December 5

December 4

Run
  • 47m 40s
  • 4.76 miles
  • 10m /Mi

Although a slower pace overall, I was able to run the complete route to the summit -- first time!

December 3

Run
  • 34m 34s
  • 4.00 miles
  • 08m 39s /Mi

In Chicago... ran on the Dreadmill

December 2

Run
  • 44m 10s
  • 5.00 miles
  • 08m 50s /Mi

In Chicago... ran on the Dreadmill

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Swank guy's Training Log


 December 2008 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 

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