Streaking with Daily Photos

July 27

Bike
  • 1h 43m 46s
  • 32.48 miles
  • 18.78 Mi/hr

Ride with David in Cheyenne

July 26

Bike
  • 2h 05m 15s
  • 36.60 miles
  • 17.53 Mi/hr

Around boulder Resevoir from home

Run
  • 28m 37s
  • 3.00 miles
  • 09m 32s /Mi

Lake loop

cayrip's Training Log


 July 2008 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2013 totals
  • 2012 totals