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View albumMatt's Tri Training
September 21
Run
- 3h 39m 48s
- 26.20 miles
- 08m 23s /Mi
September 20
Run
- 20m 16s
- 2.09 miles
- 09m 42s /Mi
September 19
- Health data: Sleep: 4 Stress: 3 Soreness: 5 Hours slept: 9
September 18
Run
- 33m 51s
- 4.02 miles
- 08m 25s /Mi
- Health data: Sleep: 4 Stress: 3 Soreness: 4 Hours slept: 7.5
September 17
Run
- 39m 39s
- 5.03 miles
- 07m 52s /Mi
- Health data: Sleep: 3 Stress: 3 Soreness: 4 RHR: 60 Hours slept: 7.5
September 16
Swim
- 45m
- -----
- -----
- Health data: Sleep: 3 Stress: 3 Soreness: 4 Hours slept: 7
September 15
Bike
- 43m 58s
- 12.57 miles
- 17.15 Mi/hr
- Health data: Sleep: 4 Stress: 3 Soreness: 3 Hours slept: 8.5
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