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View albumIt's My Year!
May 17
May 16
May 15
2 more days. Tomorrow is race packet pickup and I am going to support some buddies that are doing the mtn bike tri relay. I know the swim portion will be his first time racing, so I hope he enjoys it. The other two should smoke their portion of the race.
Tonight is karate belt test then off to see the Memphis Redbirds play baseball. Later will be haircut and shave! ;) (yes, it makes me FEEL faster!)
Tonight is karate belt test then off to see the Memphis Redbirds play baseball. Later will be haircut and shave! ;) (yes, it makes me FEEL faster!)
May 14
3 Days and counting!
May 13
May 12
Swim
- 16m 10s
- 800.00 yards
- 02m 01s /100 yards
OWS
Last OWS swim before MIM. I am feeling pretty good about the wter this year and hope to transfer that into the race. I know that if I can come out of the water feeling good, then I will have a good race.
May 11
jford2309's Training Log
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May 2009 
Volume
Time
Distance
Actual vs Planned
Time
Upcoming races
- Dragonfly Triathlon (Triathlon)6/8/2013 Sardis, Mississippi
- Redman Full Distance Triathlon (Triathlon)9/21/2013 Oklahoma City, Oklahoma
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Unofficial results: 2 hours 57 minutes
Last year: 3:44, a 47 minute difference! Oh Yeahhhhhhhhh!