Nothing in Moderation :)

May 3

Run
  • 48m 01s
  • 7.46 miles
  • 06m 26s /Mi

great run!

May 2

Run
  • 17m 30s
  • 2.00 miles
  • 08m 45s /Mi

quick, easy jog just to remind my legs that i expect them to bring it tomorrow!

played a round at Indian Canyon.  What a gorgeous municipal course!  WOW!

April 30

Run
  • 35m
  • 4.34 miles
  • 08m 03s /Mi

Taking Mon-Wed off kinda sucked, but it should all work out.
Had a decent low-effort run this morning. Took a while to get going, and before I knew it, it was over.

I've been in Atlanta the past couple days.  It was a good trip.  Tomorrow, we leave for Spokane.  A birthday party for Bennett and my dad, as well as Bloomsday 12k, are a couple of the highlights.

getsome's Training Log


 May 2009 
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