April 15

Run
  • 24m 52s
  • 3.60 miles
  • 06m 54s /Mi

felt super after this run a real boost for sunday :)

April 14

Bike #1
  • 1h 21m 31s
  • 20.93 miles
  • 15.40 Mi/hr
Bike #2
  • 1h 49m
  • 20.93 miles
  • 11.52 Mi/hr

April 10


 have been training not much swimming still, will train propaly for london sprint just want to finish duston :)

Blinddave's Training Log


 April 2010 
SunMonTueWedThuFriSat
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4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 
 

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  • 2011 totals