insert witty motivational comment here

Denver,CO 
Today
Partly Cloudy High 64FLow 40F
  • Temp: 57F
  • Hum: 47%
  • W: 0mph N
TUESDAY
Sunny
High 69F
Low 43F
WEDNESDAY
Sunny
High 70F
Low 48F
THURSDAY
Sunny
High 70F
Low 51F
FRIDAY
Sunny
High 70F
Low 53F

April 25

Run
  • 2h 08m 46s
  • 13.10 miles
  • 09m 49s /Mi

I put in my Garmin time- chip time should be a titch faster :).  I'll do the RR once I have the official time, but it was fun!  I am VERY happy to have sub 10/mile, given how insufficient my training was.

April 24

Resting up today, hoping that it's not too cold and rainy tomorrow! 
 

April 22

Run
  • 20m
  • 1.45 miles
  • 13m 47s /Mi

I went on the treadmill to do an easy 2-3 mile jog as I taper, but about a mile in I started to get some symphysis pain, so I just walked after that.  Sunday may hurt but clearly I need to rest up before then.

April 20

Run
  • 29m 01s
  • 3.00 miles
  • -----

At a meeting in Chicago; got up early to run on the gym treadmill :)

momandmd's Training Log


 April 2010 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2013 totals
  • 2012 totals